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Conray AG – Your specialist for creative activity events since 2004.

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Small Groups & Entertainment

Business Yoga

Scientific studies proof it: Yoga boosts physical and mental health and helps to conquer the demands and rising pressure in the work place. The relevant physical, relaxation and respiration exercises improve the relationship with yourself and your environment. The clarity gained enables you to master tense situations calmly and with great consideration. That's how this exercise programme supports you in different situations of your everyday life and strongly assists with your personal development.

Vinyasa Yoga is a branch of Hatha Yoga which includes elements of Astanga and Iyengar Yoga. The focus is the smooth flow of positions (Asana) paying great attention to the synchronisation of breathing and movement.

We will visit you

We are happy to meet you in your office, hotel or seminar facilities.

Attire

Please wear comfortable clothing and warm socks.

Requirements

No previous knowledge required. To practice Yoga no particular elasticity is required. The tendons and ligaments will start stretching on their own. Suitable for beginners and advanced

Prices [in Swiss Francs]

60 min session450.00
Mats & meditation pillows5.00 / person
One-off set-up charge of150.00

Our service includes

  • Preparation of lessons
  • Travel expenses within Canton Zurich
  • Conclusion tea

Not included

  • Travel expenses (CHF 1.20/km outside Canton Zurich)
  • Facilities
  • VAT

Availability

All year round

Location

Indoors and outdoors sesions possible. On your company premises or seminar facility, min space requirement 3 square metres per person. On request we will arrange for a suitable room.

Optional Extras

  • Hire of suitable exercise room